As a Christian, wife, and mother, I understand the importance of having support through life’s difficult seasons. I provide counseling as a licensed clinical social worker while using sound, evidence-based techniques. I use multiple therapeutic modalities, including Solution-Focused Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and supportive psychotherapy. I am also CISM-trained and available for peer-support/CISDs.

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My approach focuses on practical strategies to manage stress, navigate emotional difficulties, and strengthen communication. I also have a tinnitus protocol which has helped people who previously struggled with tinnitus habituation. My goal with every client is to work collaboratively to set and achieve a treatment goal to get you back on mission - whether that is in the field, in the home, or wherever else you are called to serve.

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As a law enforcement spouse of 20+ years, as well as a former military brat, I am uniquely positioned to work with first responders, military/veteran service members and their families while they navigate life stressors. My lived experience spans many life transitions including: Deployments, Details, and Duty.

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Together, we can address a wide range of concerns such as stress & anxiety, depression, ADHD, foster & adoption. Sometimes we experience situations that are difficult or overwhelming, and taking a moment to process through that can be what is needed to get unstuck.

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Current affiliations include: Professional Alliance for Conservative Therapists, Camaraderie Foundation, Star Behavioral Health Provider Level 1 & 2, & Stop Soldier Suicide. Current additional trainings include (but are not limited to): CISM, Disruptive Event Management, EAP Critical Incident Response, Crisis Response Protocol, Lethal Means Counseling.